The 10 Best Powerfoods for Men


Some foods get no love. Whether it’s because they have odd names or you just don’t know where to find them in the supermarket, certain delicious foods always get passed over for less nutritious fare. But we found 10 items that can’t go ignored anymore. Just trying a handful of these can quickly improve your diet, along with helping you build muscle, stoke metabolism, boost immunity, and save your heart. Make a place for them on your plate today.